Transformational Teachings from Counselor Jane Ilene Cohen

It is making the shift into a new survival system, as radically different as shifting from breathing water, to breathing air.

The illusion being created by the attacker it is not about the actual possible physical harm that could be imposed.

“When there’s a power-struggle, each person in the struggle is trying to control what the other person perceives of as reality, based on a construct that person has formed, to protect their emotional defense system.”